Showing posts with label KNOWLEDGE. Show all posts
Showing posts with label KNOWLEDGE. Show all posts

Saturday, May 30, 2009

Where Can I Find Info On Treating Rheumatoid Arthritis? - Find Out What The Experts Are Saying

More than 2.5 million people suffer from rheumatoid arthritis in the United States alone. A very common question that I often come across is -- where can I find info on treating rheumatoid arthritis? Find out the expert answer of this important question in this article.

The Internet is an excellent place where you can find information on treating rheumatoid arthritis. This can help you in many ways and will also give you greater education on its symptoms, so that you can ask questions intelligently to your doctor regarding treatment of rheumatoid arthritis.

Here is an in depth analysis on the symptoms and treatment of rheumatoid arthritis.

Symptoms and treatment of rheumatoid arthritis

The general symptoms that are associated with the occurrence of rheumatoid arthritis are --

-- Muscle pain -- Swollen glands -- Weakness -- Fatigue -- Loss of appetite -- Joint pains -- Limited range of movement -- Deformities in the hands and feet -- Morning stiffness

Here are some of the common treatment methods used for treating rheumatoid arthritis --

1) Cox-2 inhibitors -- Cox-2 is an enzyme in our body that increases the level of inflammation, and this worsens rheumatoid arthritis. Cox-2 inhibitors block this enzyme called Cox-2 and provide relief in arthritis symptoms.

Although it is effective in the short term, it also suffers from serious side effects and health risks. For example, Vioxx is a Cox-2 inhibitors brand that was manufactured by Merck, had to be removed from the market after various studies showed that it increased the risk of strokes and heart attacks. In fact, thousands of lawsuits are pending against it.

2) NSAID's -- this is the abbreviated form of non-steroidal anti-inflammatory drugs. These are the general drugs that majority of the people are aware of such as ibuprofen and aspirin, etc. They are effective for short-term pain relief from rheumatoid arthritis symptoms, but when used for a long time and in high doses, they can cause various health problems such as ulcers, stomach problems and gastrointestinal bleeding.

3) Corticosteroids -- although they have various other uses, they are also used to counter inflammation in symptoms of rheumatoid arthritis. They help alleviate the pain, but there are also various other side effects such as a greater risk of diabetes, osteoporosis, hypertension, cataract, weight gain and much more.

This aforementioned information is a list of common treatments that are suggested for people suffering from rheumatoid arthritis. This was the general prescription based advice for the question -- where can I get info on treating rheumatoid arthritis? But, what is the holistic and natural treatment for effective long term relief without the risk of side effects?

The effective long-term treatment of rheumatoid arthritis requires a holistic approach. For example, diet which is one of the most essential contributors for good health is deeply connected with the treatment of rheumatoid arthritis.

The average Western diet has become highly deficient in essential Omega 3 fatty acids. It contains a lot of processed foods such as grilled food, sugars, grains, charred food, etc. which creates inflammation in the body and exaggerates the conditions of rheumatoid arthritis.

This state of inflammation, which is caused due to consuming a typical Western diet, leads to a risk of stroke, heart attack and also worsens the symptoms of rheumatoid arthritis.

So, where can I find info on treating rheumatoid arthritis ? You should begin with your diet. The natural solution is to increase the intake of Omega 3 fatty acids in your diet,

Omega-3 fatty acids have excellent natural anti-inflammatory properties. They help to reduce tenderness in joints, improve mobility and decrease morning stiffness, reduce inflammation and pain and also provide a lot of benefits for the brain and heart.

Foods that contain high levels of omega-3 fatty acids are -- Omega 3 rich eggs, walnuts, flaxseed, almonds and fatty fish such as tuna, sardines, mackerel, salmon, etc. Using purified fish oil supplements is one of the most effective means to supplement the daily omega-3 needs and as effective long-term treatment of rheumatoid arthritis.

How to Use Positive Thinking to Maximise Your Sales

Every business coach or executive coach will say, if you envision success, you will be on the road to success. That's the extraordinary power of positive thinking, a mental attitude that's absolutely essential in business for developing ultimate success.

Executive management training emphasizes positive thinking to effectively achieve successful results. As a positive thinker, you manage employees better, grow your company successfully, improve sales figures, enhance communication skills and have a better outlook on business challenges.

While "Think Positive" is a popular expression, business consultants point out that positive thinking is about upbeat communication, self-esteem and confidence. Business coaching can provide you with communication skills and mind exercises that will tune you in to positive thinking.

According to business consultants, people with a positive attitude have body language that exudes power, expressiveness and confidence. Since positive thinking begins subconsciously, a business coach or executive coach can take you through the process of turning a negative into a positive.

Your business will run more effectively if your attitude and thoughts are geared towards positive production. Spending time on negatives, business consultants will tell you, burns out your inherent creativity and vital energy. As executive management training shows, it is natural to look at business challenges as something negative. But business coaching shows you how to approach challenges and issues with a positive outlook that will translate into success.

Communication as one way positive thinking can translate to success. When you talk with others using positive words and express positive nonverbal communication, you are seen as someone who is knowledgeable and credible. As business consultants point out, people want to do business with someone with those attributes.

According to business consultants, research shows that business success is 88% attitude and 12% education. If your equation is off balance, business coaching can get you back on track. It's important to use executive management training to help you uncover areas in your business that rely on positive thinking for success. A business coach or executive coach will identify these areas and work with you on an action plan.

A business coach or executive coach teaches how to use positive thinking to land a sale, effectively run a business, and retain customers and employees. Part of the process is communication skills, using positive words that depict images of strength, success and joy. Any type of communication that your business does should reflect a positive image. It's a good idea to get the opinion of trained experts, such as executive management training professionals, on any sort of written materials to make sure the wording reflects a positive message.

Sales and customer service are areas where business coaching can create success through positive thinking exercises. How you use communication skills to address problems is another way. Using positive communication techniques with employees and clients help to portray a good image of your company.

While it's human nature to have negative thoughts, executive management training or business coaching can provide you with tips on how to replace them with constructive thoughts. By using a business coach or executive coach, you can learn how to think positive in any business situation and have a successful outcome each time.